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Unknown Facts of Weight Loss | How to Lose Weight | Bariatric Surgery | Dr. Ravikanth Kongara
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గత 12 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్ కొంగర రవికాంత్ గారు అందిస్తున్నారు. విజయవాడలోని వారి కర్పోరేట్ స్థాయి హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు సాదించారు.
అన్ని రకాల గ్యాస్ట్రో, బేరియాట్రిక్ సర్జరీ, లాపరోస్కోపీ సమస్యలకి చికిత్స అందిస్తూ దక్షిణ భారతదేశంలోనే నెలకు అత్యధిక బేరియాట్రిక్ సర్జరీలు చేస్తు గొప్ప ఫలితాలు సాదించారు. అంతేగాక 200 నుండి 250 కిలోల కంటే ఎక్కువ బరువున్న అత్యంత ప్రమాదకర బేరియాట్రిక్ సమస్యకి శస్త్రచికిత్స చేసి అసాధ్యాన్ని సుసాధ్యం చేసారు. సుమారు 200 కిలోల కంటే ఎక్కువ బరువున్న సూపర్ ఒబేసిటీ పేషెంట్లు మంచి ఫలితాలని పొందారు.
విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో 24 గంటలు వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. 100 పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు.
Dr. Ravikanth Kongara MBBS, MS, DNB(Gastro-NIMS)
Ravi Hospital, Bariatric, gastro, laparoscopy, Swathi Press - opp Kovelamudi Street, Suryaraopeta, Vijayawada - 2, Andhra Pradesh: 520002, Phone: 0888 183 8888, 888 184 8888.
Health Disclaimer:
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The Information on this Video Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
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ACV Keto Gummies: A Reliable Weight Loss Tool?
Understanding Metabolism for Effective Fat Burning
Effective weight loss begins at understanding how metabolism functions. This biological process is key to burning calories and losing fat naturally. Boosting your metabolic rate can significantly aid in achieving a leaner physique without extreme measures. One way to enhance metabolism is through consistent physical activity coupled with the right diet, which helps maintain muscle mass—critical for sustaining a high metabolic rate over time.
The ketogenic (keto) diet has gained popularity due to its potential for boosting metabolism by shifting your body into ketosis—a state where it efficiently burns fat rather than carbohydrates. When combined with apple cider vinegar gummies (ACV Gummies), the two create an effective weight loss duo that many find beneficial. ACV is believed to support metabolic health through various mechanisms, such as improving insulin sensitivity and aiding in appetite suppression.
Achieving Weight Loss Without Starvation
Weight loss doesn't necessarily mean restricting yourself from enjoying food. The secret lies in choosing foods wisely while allowing for occasional treats—maintaining a balanced diet ensures you feel satisfied without going overboard on calories. Combining the keto approach with ACV gummies allows individuals to stay full and maintain their energy levels more effectively.
The ketogenic diet naturally encourages reduced intake of carbohydrates, leading many people to consume fewer calories overall without feeling deprived. Incorporating healthy fats as part of this dietary regimen supports lasting satiety. Meanwhile, Apple Cider Vinegar Gummies are known for aiding digestion and reducing appetite cravings thanks to the natural acetic acid found in ACV—facilitating a more mindful approach to eating.
Breaking Through Weight Loss Plateaus
Plateauing during weight loss is common but can be disheartening. This stagnation often happens when your body adapts to reduced calorie intake or repetitive workout routines. Introducing variability and making strategic changes are key steps in overcoming this hurdle, allowing progress to resume once again.
The combination of keto and ACV gummies presents a dynamic solution for breaking through plateaus. By shifting into ketosis, you can access another energy source—fat—which might reignite your body's fat-burning capabilities when carbohydrate intake is limited. Meanwhile, the apple cider vinegar component may stimulate metabolic processes that assist in overcoming those stubborn plateau points.
The Role of Stress Management on Weight Loss
Managing stress effectively plays a crucial role in successful weight loss and overall well-being. High-stress levels can lead to increased production of cortisol—a hormone associated with fat storage—potentially hindering your efforts at shedding pounds. Techniques such as mindfulness, meditation, or even regular exercise are proven ways to mitigate stress.
ACV gummies may offer additional benefits in this area by promoting balanced blood sugar levels and reducing cravings for sugary foods that might increase under stressful conditions. This can be especially helpful when combined with a ketogenic diet known for stabilizing mood through steady energy provision from fat sources rather than fluctuating carbohydrate spikes, resulting in fewer stress-induced eating binges.
Empowering Women's Weight Loss Journeys
For many women looking to lose weight sustainably while meeting specific health goals like reducing inflammation or balancing hormones, finding supportive resources and strategies is key. The ketogenic diet alongside ACV gummies forms a promising combination that offers multiple benefits aligned with female metabolic needs.
Women might find particular advantage in this duo due to the appetite-suppressing properties of ACV; it can aid digestion while promoting satiety longer after meals. Combined with keto's potential effects on insulin sensitivity and fat burning, women may experience smoother weight management journeys supported by stable energy levels—a key factor for maintaining motivation during challenging periods.
Optimizing Male Weight Loss Regimens
Weight loss is a personal journey that varies from person to person—men included. For those seeking effective strategies specifically beneficial in male physiology and lifestyle needs, keto combined with ACV gummies might just be the winning combination they’ve been searching for.
The metabolic shift achieved through ketosis can assist men who aim not only to lose fat but also preserve muscle mass—a common concern when cutting calories significantly. The inclusion of apple cider vinegar offers potential boosts in metabolism efficiency and reduced bloating, two common obstacles during weight loss endeavors often reported by male dieters.
Moreover, if incorporating CBD-enhanced gummies into the routine is a consideration for men facing issues like inflammation or focus difficulties throughout their day-to-day activities—whether through gym commitments or professional responsibilities—it could provide additional supportive measures alongside the keto diet and ACV component. Combining these strategies allows tailored approaches that can make all-the-difference in successfully achieving weight loss goals while maintaining vitality and strength.
In summary, leveraging ACV Keto Gummies as part of a comprehensive approach offers both men and women targeted support to achieve their weight-loss ambitions sustainably by fostering balanced metabolism, satisfying fullness cues without hunger, breaking through stubborn plateaus effectively, managing stress-induced cravings naturally, and adapting the regimen towards specific gender-related health objectives.
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