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Agnes Obel's single 'Familiar' taken from her album 'Citizen Of Glass'.
Listen to the 'Citizen Of Glass' album in full and add it to your music library here:
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Credits:
Music: Written, recorded, produced and mixed by Agnes Obel
Director: Alex Bruel Flagstad
Cinematography: Alex Bruel Flagstad
Lighting Design: Julian Hayr
Editing: Alex Bruel Flagstad and Julian Hayr
Cello: Kristina Koropecki, Charlotte Danhier
Timbra and shakers: Daniel Matz
Violin: John Corban
Familiar Lyrics:
Can you walk on the water if I, you and I?
Be'Cause your blood's running cold outside the familiar true to life
Can you walk on the water if I, you and I?
Or keep your eyes on the road and live in the familiar without you and I
It glows with gates of gold to true life
For our love is a ghost that the others can't see
It's a danger
Every shade of us you fade down to keep
them in the dark on who we are
(Oh what you do to me)
This love is gonna be the death of me
It's a danger
'Cause our love is a ghost that the others can't see
We took a walk to the summit at night, you and I
To burn a hole in the old grip of the familiar true to life
And the dark was opening wide, do or die
Under a mask of vermillion ruling eyes
And our love is a ghost that the others can't see
It's a danger
Every shade of us you fade down to keep
them in the dark on who we are
(Oh what you do to me)
Gonna be the death of me
It's a danger
'Cause our love is a ghost that the others can't see
#AgnesObel #CitizenOfGlass #Piano
![Agnes Obel - Familiar (Official Video) [Ug29s81O]](https://i.ytimg.com/vi/32kYH6XZrIo/sddefault.jpg)
ACV Gummies: A Delicious Path to Weight Management
Apple cider vinegar (ACV) gummies have become a popular trend among health enthusiasts looking for convenient and tasty ways to manage their weight. Combining the potential benefits of apple cider vinegar with the convenience of a chewable form, these gummies are garnering attention as they integrate into various dietary approaches such as keto.
The Science Behind Effective Weight Loss
Effective long-term weight loss is rooted in understanding scientifically proven strategies that involve balanced diets and lifestyle changes rather than quick fixes. Apple cider vinegar itself has been noted for its potential to support metabolic health, which can play a crucial role in sustainable weight management. Combining ACV with a keto diet potentially enhances this effect by utilizing the body's ability to burn fat more efficiently when carbohydrates are restricted.
The Keto Diet and How It Complements ACV Gummies
The ketogenic (keto) diet is renowned for its effectiveness in promoting significant weight loss, primarily through switching the body’s energy source from glucose to ketones. Integrating keto + ACV gummies can further support this transition by aiding digestion and possibly enhancing metabolic rates due to their acetic acid content. For women, this combination might help with appetite control, making it easier to adhere to a low-carb regimen.
How Women Can Benefit Specifically
Women often face unique challenges in weight management that include hormonal fluctuations impacting metabolism. The incorporation of ACV gummies within a keto diet can potentially address some of these issues by helping maintain balanced blood sugar levels and reducing cravings for sugary foods, which are particularly enticing during certain phases such as PMS.
Why Men Consider Keto + ACV Gummies
Men seeking effective weight loss methods may also find value in the keto + ACV gummy combo. The potential reduction in bloating and inflammation coupled with enhanced metabolism can be especially beneficial in maintaining muscle mass while losing fat, a common goal among men on restrictive diets like keto.
Practical Tips for Maximizing Weight Loss Efforts
For those embarking on a weight loss journey incorporating both keto + ACV gummies, it's essential to focus not just on diet but also incorporate regular physical activity and stress management. Ensuring adequate hydration is crucial as well since water intake aids in detoxification processes that support metabolic health.
Celebrating Small Wins for Sustained Motivation
Weight loss can be a challenging journey filled with highs and lows, so maintaining motivation by setting realistic goals and celebrating small achievements becomes vital. Using ACV gummies within the context of the keto diet may make tracking progress easier due to their potential impact on energy levels and overall well-being.
By understanding how these elements work synergistically in weight management strategies like incorporating ACV gummies into a keto regimen, both men and women can create sustainable paths toward achieving their health goals.
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